Unwanted memories can surface suddenly, triggered by reminders and often causing discomfort. For individuals with mental ...

Sleep deprivation affects the brain's memory control, with REM sleep essential for effective suppression of intrusive ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

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Sleep deprivation reduces the brain's ability to suppress intrusive memories, impacting mental health and resilience.

Functional foods have emerged as a cornerstone of modern health and wellness trends, especially in 2024. These foods, enhanced with additional nutrients or ingredients to provide specific health ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Consider Dexmedetomidine Dexmedetomidine, a sedative commonly used during surgeries, has shown promise in reducing the risk ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT CONTEMPORARY RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. Teddy Swims Last week Weeks at no. 1 Weeks on chart J.E ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...