In this exclusive interview, the daughter of Italian Olympic champion Daniela Ceccarelli explains why she enjoys training alone and how she's gaining confidence as she enters her third World Cup ...
These channels are called Hyperpolarization-activated Cyclic Nucleotide-gated (HCN) channels. With time, HCN channels were discovered to have brain-wide expression, and their roles in influencing ...
If you're wondering how often you need to strength train, you're in the right place. The NHS exercise guidelines state that we should all be doing strength work at least twice a week, while our ...