Valderrama and his trainer Jordan Feramisco designed this two-part circuit workout as his go-to routine when he's on the road. "It's actually kept everything toned-up and functional," he says.

How many times would you have to hike the 1.1-mile trail to the top of the Y to equal the elevation of Mount Everest? Andrea ...

Some people love the solitude of working out alone, while others thrive with a bit of community and motivation. McKaela ...

Discover the power of perseverance through Jessica Biel’s workout regime to live a pain-free life. From exercises and yoga to ...

The education of Ajay Mitchell continues, nearly five months after professional basketball lured him off UC Santa Barbara’s campus a year short of ...

Olympics.com spoke to the USA athlete about getting last-minute call-ups to her first Grand Prix assignments, the magical ...

Many of us begin a hobby for fun and enjoyment, not necessarily for profit. However, many hobbies that make money are win-win ...

Try this challenging 10-minute lower-body strength training regimen guided by fitness expert Jorge Cruise to build muscle and burn belly fat. All Featured Videos Lower-Body Strength Training Workout ...

The Arizona Fall League is so much fun and just two games remain. The Salt River Rafters and Scottsdale Scorpions meet in a ...

But the race-themed fun doesn’t stop there. The city will be buzzing with fan zones ... If you want to feel the wind in your ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Matthew Li, a 16-year-old Virginia fencer, to compete at the Budapest Cup Cadet Circuit Competition after winning a silver ...