Here’s what Lauren has shared about her health journey over the years, plus her stance on body positivity. Lauren lost weight amid treatment for her PCOS. In 2022, fans speculat ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core ...

Here is a detailed article on some of the best smartwatches with blood pressure monitors that are available online. This ...

Luo, the first-generation runner in China, sets a new goal - at the age of 70, she wants to put on running shoes and return to the marathon race again, embracing the new era of China's marathon.

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

A trainer shares how many pushups are considered a good indicator of being in shape and breaks down the art of a perfect ...

Burns fat and aids weight loss If you're looking to shed extra pounds, calisthenic workouts can help you achieve that goal. The full-body movements involved in calisthenics engage multiple muscle ...

Victoria's Secret's glamorous lingerie show is returning to New York tomorrow after a five-year hiatus and for months the ...

The video was taken down, but fans questioned it and sent it on to fitness influencer Ben Carpenter ... "You can see the body language matches. During this snippet of the video she was actually ...

The report notes women athletes also experience heightened rates of abusive and harassing behaviours in online settings. This includes sexual harassment and threats, racism, ridicule, body shaming ...

A calendar full of events across the 30 days will cater to fitness enthusiasts of all ages ... for a prize pool of Dh8 million in men’s and women’s categories. Residents can enjoy the serene ...