Dr Michael Greger discussed how people can 'biohack' their bodies through simple measurse such as eating more healthily has ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

Kate Middleton is known to follow a healthy diet, including nutritious breakfast, lunch and dinner meals - with one ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.