Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Healthy smoothie recipes don’t have to taste like salad in a cup. These colorful concoctions are fruity, filling and ...

Research continues to show that citrus fruit consumption can aid in weight loss. Just be aware that lemon juice has been shown to erode teeth enamel, so talk to your dentist about how to best ...

It is probably the best fruit to consume ... and help with weight loss. It goes well with other healthy ingredients like chia seeds and lemon as well. Quench your thirst and enjoy the benefits by ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Juicing fruits and vegetables is healthy as long as you know the do's and don'ts. Do wash produce before you use it. This scrubs the germs away. Don't juice more fruit than vegetables. Both are ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Dates are among the most ancient of fruits, growing along the Nile as early as the 5th century B.C. Perhaps the Egyptians ...

Are you looking to give a twist to your weight loss diet? Try custard apple! With a creamy texture and sweet flavour, custard ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

That study focused on the consumption of fizzy drinks and fruit juice and had some eye-opening ... “While the brain can recover from that loss by finding pathways around the area, it is never ...