There’s no denying it: quitting smoking is hard. But it’s not impossible. In fact, people use a variety of strategies and ...

National Non-Smoking Week is underway, and above all, it aims to underscore the cold, hard fact that 46,000 Canadians are ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...