AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily, weight ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Crash diets don’t work. Overly restricting your calorie intake for even a short time can cause your metabolism to slow. Couple that with an already slowed metabolism that comes with menopause, and you ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

Share on Pinterest Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...

Getting active is probably high on many people's list of New Year's resolutions but women over 40 and those going through menopause said they find it harder to lose weight due to metabolic changes.

Listen up, ladies. Losing weight can be struggle central when you don't have a sense of direction. From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated ...

How GLP-1 therapies could help build a healthier, more productive workforce—and what that would mean for how we live together ...

Women who have female pattern hair loss (aka hereditary hair loss) will lose less hair if they cut back on washing, coloring, and perming their hair. A few months after having a baby, it’s normal to ...