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GREAT FALLS — In the video above, Paul Sanchez reports on free exercise classes for senior citizens provided by Greater Good Health.

Looking to up your fitness game in Dubai this year? Luckily, the city is packed with classes to fill up your routine, from the usual HIIT classes to boxing blow-outs. Or fancy a barre class? You might ...

If you print ... cardio workout, I filled in that day’s bubble. If I went for a walk, I drew an X in the bubble to give ...

John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...

A Maryland teacher who said she lost her job for refusing to help elementary school students transition genders saw most of ...

The US Supreme Court said it will consider whether a Maryland school system is violating the Constitution by incorporating ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...

Federal immigration officers will target more than 300 people with histories of egregious, violent crimes after ...

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...

The New York Department of Financial Services (“NYDFS”) recently cautioned regulated entities to be aware of individuals ...