This Low Carb Sesame Chicken is a perfect meal prep recipe that's diabetic-friendly, gluten-free and a twist on the classic ...

This Low Carb Baked Frittata is a perfect protein-packed breakfast option, especially if you want to meal prep for hectic ...

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A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from food. You can find carbs in bread, pasta, fruit, certain vegetables, and foods with added sugar. Many people adopt a ...

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Carb-lovers, you don't need to ditch your favourite food group after all. Carbs are a necessary part of a healthy diet for fat loss, per a fitness trainer. Patrick Reynolds shared his diet secrets ...