Here’s what Lauren has shared about her health journey over the years, plus her stance on body positivity. Lauren lost weight amid treatment for her PCOS. In 2022, fans speculat ...

Every election cycle, Americans are encouraged to exercise their right to vote, but, for some, it isn’t that simple. Just ...

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

A duo of parrots who escaped from the London Zoo during a free-flight exercise were found six days later after flying about 60 miles.

Even if New York Yankees first baseman Anthony Rizzo produces like a hero in the World Series, his persistent injuries and ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...

Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

For monthly protection, 70% of American women use tampons. Tampons are discreet, convenient and don’t interfere with active ...

From unparalleled NFL coverage to blockbuster action from some of the world's biggest sporting leagues, DAZN is the world ...

Community workout classes offered six times daily include metabolic conditioning, agility and speed training, high-intensity ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Most smart home gyms come with a monthly membership.