Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

The card game of bridge is considered a cerebral sport ... found evidence that an area in the brain used in playing bridge stimulates the immune system. Research shows that physical activity ...

According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain. A 2022 study found that computerized crossword ...

Brain games show great promise for helping to keep our memory sharp and our thinking crisp, and they could be a natural way to prevent dementia.

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Whether brain games meet their end goal of lasting cognitive improvement across a number of areas is still highly debated among psychologists. To make such claims requires rigorous evidence that ...