The card game of bridge ... also helps your brain by keeping the blood flowing and increasing the chemicals that protect it. Reducing stress is not only good for heart health but also brain ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

Global Council on Brain Health. (2017). Engage Your Brain: GCBH Recommendations on Cognitively Stimulating Activities.

According to two brain health experts from Binghamton University ... It’s for that reason, research has shown, some traditional video games can offer cognitive boosts, while “brain training ...

A new study from the University of South Australia reveals that not all sedentary activities are equal for brain health ... television or playing video games may contribute to cognitive decline.

offering a window into how people can sustain their brain health and how brain-training games can play a role. We believe these studies offer some strategies to train your brain the right way. Brain ...