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Opinion
31 分钟
Opinion
Food labels, guidelines need to catch up with ultra-processed foods
The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...
13 小时
Nurse who lost 36lbs in six months praises AI app that 'changed everything'
Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple coaching app - and it's currently on sale ...
frontline.thehindu
17 小时
India’s 2024 GHI rank: Marginal improvement masks deep-rooted nutrition crisis
India’s score in the Global Hunger Index improves slightly, but child wasting and child stunting remain serious. The 2024 GHI ...
1 天
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
1 天
Woman drops 36lbs in six months with new app that's made her 'happier and healthier'
Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes ...
1 天
Man who shed 59 kg shows 'best workout routine to gain muscle while losing weight’. Watch
A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...
newsmeter
1 天
Guilt-free Diwali: Hyderabad youth choose mindful eating over excessive alcohol, food
The trend toward mindful, guilt-free celebrations has been gaining traction across social media platforms, where fitness ...
2 天
How To Track Your Daily Steps Using Just Your Android Or iPhone
You don't need a fancy fitness tracker or smartwatch to track your daily steps - your Android or iPhone can effortlessly ...
2 天
'I'm an M&S shopper – these are the high-protein treats I buy to lose weight'
After this, she divulged what she termed "possibly the best kept secret in the world" M&S' barbecue high-protein rice cakes.
2 天
I tested a $20 smart scale against a $8,500 body composition machine – these were the ...
For a little over four months I’ve been using a Vitafit smart scale to keep track of my body weight. Buying one of the best ...
3 天
on MSN
Is Activia Yogurt Healthy? Not As Much As You Think
An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive discomfort.
Be Beautiful
3 天
Celebrate Without the Bloat: Smart Eating Tips for a Guilt-Free Diwali
Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...
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