What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

5. Juice or Regular Soda Four ounces (one-half cup) of juice, like apple or grape juice, can quickly and effectively increase blood sugar. Juice contains little fiber and is free from protein and ...

The claim that ragi is inherently diabetes-friendly is misleading. Excessive consumption can lead to blood sugar spikes and ...

“I’ve switched to sugar-free biscuits and sweets. That means I can eat them without worrying about my blood sugar, right?” he asked. Many people assume sugar-free products are completely safe for ...

A paper-based sweat sensor is being developed that uses bacteria to monitor glucose levels, offering a pain-free alternative ...

For this chart, we’ll assume your premeal blood sugar target is 120 mg/dL and that 1 unit of fast-acting insulin will decrease your blood sugar by 50 points. If your blood sugar is below 70 ...

It will be helpful to keep a log of your results, as well as details about what you've eaten throughout the day and how much physical activity you've gotten. With this information, you and your ...

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Cinnamon is the third food advised by the health coach for people to incorporate into their diets. She said: "Studies suggest cinnamon can improve insulin sensitivity and lower fasting blood sugar ...