A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. E ducational ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

However, if you are looking for somewhere to start, a simple change in diet can do the world of good, helping you combat the ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

One doctor is warning health-conscious individuals of the risks they might be taking by regularly taking a specific ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

A doctor has explained how eating certain foods could actually change your personality. Dr Mark Hyman is internationally ...

A new study published in the medical journal Gut did indeed mention that some lipids, or fatty acids, which are found in ...