C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

To avoid these symptoms, experts recommend people with acid reflux to avoid lying down after a meal or eating no later than three to four hours before bed. Although high-fat dairy foods can ...