Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

We all know by now that what we eat has a real impact on our day-to-day lives. We need to make sure that we're eating healthy ...

U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

diverticulitis, fatty liver disease and irritable bowel syndrome, or stages of life such as menopause. Some medical associations do recommend specific diets - the American Heart Association ranks the ...

“When we talk about what food to eat and not to eat, we really need to think about our different constitutions. For example, if this person is yang type, they probably should eat more yin food ...

But here's the thing — if you don't pick carefully, what you eat in the morning can either ... starting your day with the wrong foods is just as bad. So here are some of the worst offenders ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

diverticulitis, fatty liver disease and irritable bowel syndrome, or stages of life such as menopause. Some medical ...

Read on to discover the worst foods for belly fat, according to dietitians and research. Then, for more healthy eating tips, check out 8 Best Vegetables To Shrink Belly Fat. Increasingly, research has ...

Let’s explore the foods to eat and avoid during each trimester. First Trimester (Weeks 1–12) The first trimester is critical for the formation of the baby’s organs, nervous system ...