You can use this in food, drinks and even ointment or infusion to support hair growth, keep skin healthy as well as to reduce ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...

Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks.

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Lemon is packed with vitamin C, helps flush out toxins, and stimulates digestion. Drink this first thing to boost metabolism ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Seasonal changes influence digestion through temperature differences, dietary habits, and lifestyle patterns, with summer ...

help our bodies break down and absorb nutrients in the food we eat. Our tester started off with a one-a-day dose of Artah enhanced synbiotic, then upped that to two capsules a day. Before long, they ...