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The Mirror US on MSN
50 分钟
'I'm a doctor - here are four foods to help improve gut health and reduce bloating'
An surgeon has shared four foods and drinks that could help reduce bloating and ease constipation without the need for ...
8 小时
What are the benefits of the DASH diet?
The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.
15 小时
on MSN
Surprising foods that could be causing your bloating - including certain fruits
Bloating can be uncomfortable, and while the food you've consumed may not be to blame, it's important to find out the cause ...
1 天
The irritable bowel syndrome-safe Christmas dinner revealed
EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...
1 天
Beat the Bloat This Christmas Feast: Expert Tips for a Comfortable and Festive Celebration
Expert tips to avoid bloating during Christmas feasts, including pre-party diet choices, mindful drink selection, portion ...
Onlymyhealth
1 天
Waking Up Bloated? Excessive Sugar Intake Could Be A Reason
Sugar is a staple in all households However excessive intake can cause digestive discomfort with bloating as a common symptom ...
Masala
2 天
Want to keep your stomach happy? Here are 5 foods to avoid eating on an empty stomach
Certain foods, although nutritious and enjoyable, may not be the best choice when eaten on an empty stomach. They can ...
Asia One
3 天
Managing bloating during the holidays: Tips for a comfortable festive season
The holidays are a time of indulgence, laughter, and celebration, but they can also bring along some less enjoyable experiences like bloating. With endless feasts, festive treats, and irregular ...
Henley Standard
5 天
How to beat the holiday bloat and avoid jingle bowels
THE average adult in the UK consumes more than 6,000 calories on Christmas Day alone — it’s not rocket science to know that ...
5 天
'Put an end to painful bloating at Christmas' with 10-minute rule
Claire O'Connell, Boots Superintendent Pharmacist, has issued a warning about the risk of digestive discomforts over the ...
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