An surgeon has shared four foods and drinks that could help reduce bloating and ease constipation without the need for ...
The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.
Bloating can be uncomfortable, and while the food you've consumed may not be to blame, it's important to find out the cause ...
EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...
Expert tips to avoid bloating during Christmas feasts, including pre-party diet choices, mindful drink selection, portion ...
Sugar is a staple in all households However excessive intake can cause digestive discomfort with bloating as a common symptom ...
Certain foods, although nutritious and enjoyable, may not be the best choice when eaten on an empty stomach. They can ...
The holidays are a time of indulgence, laughter, and celebration, but they can also bring along some less enjoyable experiences like bloating. With endless feasts, festive treats, and irregular ...
THE average adult in the UK consumes more than 6,000 calories on Christmas Day alone — it’s not rocket science to know that ...
Claire O'Connell, Boots Superintendent Pharmacist, has issued a warning about the risk of digestive discomforts over the ...