Incorporating ghee-roasted methi seeds with milk into your morning routine is a simple yet effective way to boost your health. This combination offers benefits ranging from better digestion and weight ...

Bloating after tea can be caused owing to several factors Learn why this happens and how adjusting your tea preparation and ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

Fibre helps with weight management by keeping you fuller for longer, slowing digestion, and stabilising blood sugar levels, ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “Drinking amla water daily in the morning can ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Kusha Kapila swears by a home remedy for instant stomach pain relief. “When you have really bad stomach ache, onion juice ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...