High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

What should you wear when your stomach is bloated again? Or perhaps it's better to consider why this issue keeps recurring ...

What should you wear when your belly feels bloated again? Or perhaps it’s more helpful to consider why this issue keeps ...

That’s why the stomach was dubbed "the second brain" by Professor Michael Gershon. For some the results of this can be bloating as we may not break food down optimally, and the balance of gut ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

"Bloating refers to a sense of fullness in the upper abdomen. This can be influenced by gas and/or food accumulation in the stomach," explains Yoon. Several conditions can cause bloating ...

Ginger may help manage indigestion by speeding up the passage of food through the stomach, helping to avoid symptoms such as abdominal pain, bloating, feeling too full, belching, and nausea.

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

As your food is digested into smaller pieces ... see healthy people depicted as having a flat-looking stomach. The good news is that bloating happens to everyone and it's perfectly normal for ...