Instant ramen noodles, created in 1958, offer a convenient, inexpensive meal option but pose several health risks due to high ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

Medically reviewed by Aviv Joshua, MS Your body needs water to function properly, as it's comprised of 50-60% water. Adequate ...

Dental health is a cornerstone of overall well-being, yet its connection to diet often remains underestimated. While brushing ...

From staying hydrated to adding probiotics to the diet, here are a few ways to naturally maintain healthy urinary pH.

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

“Assuring that your diet is rich in foods that are high in vitamin C is the best way to boost vitamin C levels within our bodies naturally. Unlike other vitamins, our bodies can’t store ...

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects ... be to commit to eating a healthier diet on Ozempic as semaglutide reduces ...