Eating low-carbon foods helps reduce emissions, but some foods actually suck up carbon from the atmosphere for good, leaving ...

Cutting back on certain foods can help reduce bloating and stomach pain ... stomach pain and gas. Beans are a type of legume with a reputation for causing bloating. Most beans and lentils contain ...

Fiber is an essential nutrient that helps stabilize blood sugar, lower cholesterol, and keep you feeling full. But despite all those health benefits, many people associate fiber-filled foods with ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

A nutritional psychiatrist emphasizes the strong connection between gut health and anxiety, highlighting how a healthy diet can reduce stress and inflammation. Chronic anxiety, unlike short-term ...

Image courtesy: Freepik The heartwarming effect of a delicious meal is often lost when it is followed by abdominal gas and bloating. However, simple changes in the way you eat, and the food you ...

which helps the food you eat pass through your system more easily, and in turn, reduce the bloat and gas you experience,” says Kristin Kirkpatrick, a registered dietitian, per Women’s Health.

The new state law lowers the threshold of food waste to 1 ton a week and expands the geographic boundaries to 50 miles.

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but scientists are finding out which foods help reduce pain, and why.

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Eating certain foods can also help, as can making small lifestyle changes such as exercising and lying on your side. How Yoga Helps Relieve Gas Certain yoga poses can help relieve gas by moving your ...