The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by ...

Dr. Narendra Shetty suggests an alkaline diet including spinach, kale, Swiss chard, nuts, avocados, citrus, cauliflower, and broccoli. Citrus fruits become alkaline, improving immune health with ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...