Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

The Durham company, Ummino, is targeting the sharp rise in consumer demand for fortified food and beverage products. Its ...

Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein - Plant-based eating can transform your ...

Our Food, Beverage & Agribusiness Team unpacks what companies need to know about the Food and Drug Administration’s final rule on “healthy” ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Crystalized honey is honey that has started to form sugar crystals. While it might not look quite as appealing, you can ...

Enhance the health benefits of oatmeal with these 12 superfood toppings. Boost antioxidants, fiber, protein, and vitamins in your breakfast.

This study represents a crucial step in the ongoing search for effective T1D prevention methods. By showing that early ...

The FDA recently issued a final rule, which updates the definition for the implied nutrient content claim “healthy.” The definition change aims ...