These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

Regular consumption of red meat can trigger the development of cognitive complications and dementia, new research has shown.

Biological age increased by 2.4 months for every 10% increase in ultraprocessed food intake. These results may have significant impacts on mortality, morbidity and disability, researchers noted.

Are you trying to lose weight and need to be in a calorie deficit? Learn how to accurately calculate how much you should be ...

Morning coffee drinkers were found to have a lower overall mortality risk compared to the all-day coffee drinkers, per a new ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

The hypothalamus consists of several nuclei that integrate peripheral signals, such as adiposity and caloric intake, to regulate important pathways within the CNS controlling food intake.

Although they may seem harmless, some studies have shown that watching such videos can be associated with poor body image among young people. While these videos don’t violate any content guidelines or ...

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...