Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

It's a new year - why not ring it in with plans for better health and wellness? Here are 5 ways to find healthy success.

Birthdays, holidays, date nights… World-renowned sugar expert Robert Lustig, MD, knows there are times in life when people ...

RELATED: This Uncommon Supplement Can Improve Your Sleep and Mood, New Study Says.

Food is essential for survival, and the act of eating activates the brain’s reward ... Research consistently shows that ...

Former President Jimmy Carter died at the age of 100, and this July, 1978 story from Food & Wine explores how Jimmy Carter, ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...

The Durham company, Ummino, is targeting the sharp rise in consumer demand for fortified food and beverage products. Its ...

THERE’S a big divide when it comes to breakfast habits – especially where weight loss is concerned. Whether you’re a devoted ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Scroll down to learn about the food items that you should avoid ordering while dining out during your weight ... A research ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.