Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Especially when you don’t eat dairy. Many sugar-free recipes, products, and ideas feature cheese, butter, and other dairy heavy foods. Which is why I’ve put together this inspirational little guide to ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

But if you’re striving to reach the RDA for calcium without dairy products, eating one and a half pounds of leaves per day might be unrealistic. Fortunately, you can get an array of bone-health ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

A handful of cats in the United States have been found dead due to avian influenza, a viral disease that historically only ...

The Food and Drug Administration has updated the criteria food and drink items must meet to merit a “healthy” label on ...

Gov. Newsom declared a state of emergency as the virus continues to infect dairy herds across the country — including more ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...