Plus, foods with less than 0.5 grams of trans fats ... need to monitor everything that enters your body and track or count calories. Though calorie counting works for a lot of people, you can ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

By incorporating these high-calorie snacks into your diet, you can effectively increase your caloric intake and achieve your ...

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

While watching the Dodgers battle it out in the NLDS with my fiancé and family on Sunday3, I knew we needed a snack to keep ...

One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

The former president has been teasing a visit to the Golden Arches for weeks, as Kamala Harris has spoken about her past ...

Welsh weight loss coach Hawys D regularly shares her food, fat loss and fitness tips with her 45,700 followers on Instagram.

Leecie Staffiord, a 31-year-old woman from Australia, was able to lose 6st (40 kg) by making one simple change to her eating ...

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...