Tap your foot or use rhythmic beats while reading or writing to improve concentration and stay in the flow.

Yoga offers gentle movements that enhance flexibility ... it significantly impacts mental clarity and focus. A 2012 study in the Journal of Occupational Health Psychology found that employees ...

This time, Movement performers Ataxia and Secrets were selected by Ford, and were invited to spend some time at the automaker's Michigan Assembly Plant, which gives birth to the Ford Focus and ...