The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Medically reviewed by Allison Herries, RDN Hemp seeds and flaxseeds have become popular for their impressive nutritional ...

As the name suggests, these ladoos are prepared using flaxseed. The recipe uses jaggery instead of sugar which makes it a healthier alternative to the classic ladoos. The dry fruits add the right ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

In a large bowl combine the flax mixture, oats, breadcrumbs, nutritional yeast, cumin, salt, smoked paprika, pepper, zucchini ...

You want cookies and you want them, well, yesterday. Behold, these peanut butter cookies—courtesy of Feel Good Foodie blogger ...

Are you stuck in a recipe rut, cooking the same limited meals over and over again? Are you looking for ways to boost your ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

For this recipe you will need a 20cm/8in springform ... In a small bowl whisk the ground flaxseed with 6 tablespoons cold water and set aside for 10 minutes to thicken while you prepare the ...

We've created the perfect, fudgy, rich vegan brownie recipe. Add a fistful of vegan ... In a small bowl, combine the ground flaxseed with 9 tablespoons cold water and whisk together.