The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Staying healthy and fit as we age can be a challenge. Dr. Jeff Kreher, MD, a primary care physician with Palm Health, shared some tips with FOX 2 on living a healthier and longer life.

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Discover how planks strengthen your core, improve posture, and elevate your fitness routine with simple, effective strategies ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

In a world obsessed with diets and restrictions, Bruna Luccas breaks the mold by proudly indulging in her favorite foods. But ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

The Martin County West School Board met on Wednesday evening. Superintendent Cori Reynolds reported the building study report and some of the committee members were in attendance. The committee had ...

Gypsy-Rose Blanchard exclusively told PEOPLE that she is not using weight-loss drugs to lose weight since giving birth to her ...

Discover effective methods to incorporate cardio workouts into your daily routine, from quick HIIT sessions to lifestyle adjustments that boost heart health.