As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

For one, walking itself saw a major boost during the pandemic when gym closures pushed many toward outdoor ... This is an ...

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

My top pick overall is the Peloton Tread, which not only offers excellent hardware but access to Peloton’s best-in-class guided classes. But if Peloton isn’t your style I’ve picked out ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...