Retirement is a new chapter in life, full of opportunities to focus on your health and well-being. Since you have ...

At 67, Ms Tan Li Leng proves age is no barrier to strength and artistry; and she’s inspiring others to prioritise fitness and ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

With its newly expanded facilities and a growing focus on senior health, the Greater Midland Community Center has become a hub for older adults seeking to stay active, engaged, and connected. From ...

The Aam Aadmi Party has alleged that Bharatiya Janata Party workers accompanied poll officials to the homes of the senior ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

Ann Callaghan, and Nicole Ambrose, both of the Victoria Order of Nurses stand up program, help Marilyn Pasternak and JoAnn ...

Eights senior citizen organizations in the Greater Sudbury area to share in the provincial funding, which totalled $3.7M for ...

15 Easy Chair Exercises for Seniors Freedom Square on sale, Whole Body Chair Exercise For Seniors 30 Minutes More Life Health on sale, Chair Exercises for Seniors 4 Moves to Improve Balance on sale, ...

By participating in these projects, seniors in our city can lead fulfilling lives and remain engaged members of our ...