“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

As an adult, my workouts can best be defined by fitness phases. Let me explain. In my twenties ... Abide by the four-minute ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, but if you’re anything like team ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...