The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

Brian Gross is 49 and dates older women than him. He says it takes the pressure of having "the talk" about whether or not to ...

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...

We are a week away from the early signing period for class of 2025. Eighty-eight of the ESPN 100 prospects have already ...

Lilly Meister has big shoes to fill, following Mackenzie Holmes as IU's next center. This offseason, she's focused on her ...

"And, so, this song is for all the women out there. I love you ... covering The Beatles' song "Yesterday," saying it felt like an appropriate fit to perform today.

The Seattle U women have just one returner who played last season, but coach Skyler Young said he likes the talent and said the group "has a chance to be special." ...

KANSAS CITY — Being in the transfer portal is like going through the recruiting process a second time. For Arizona State women's basketball standout Kennedy Basham, it was easier the second time ...