Nelly Korda had never suffered from a migraine in her life until she got to the 2024 Solheim Cup. The only time she felt ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

The Mike Tyson vs Jake Paul fight has divided opinions from the start, with many looking forward to seeing Paul test his ...

In a world where work and personal demands seem endless, many people are tempted to cut back on their sleep. The idea that ...