Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

By taking action with your doctor, they can properly diagnosis health issues, and help develop an action plan for your life.

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Now priced at $140 (down from $240), this 42% discount can save you $100 on a home treadmill that you can pop out and use ...