Apple Fitness Plus is kicking off 2025 with a bunch of new classes. Apple is also working with Strava to let your workouts ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge presents a much more attainable set of rules that are better suited to the average ...

Apple‘s Journal and Fitness apps got a variety of nice upgrades in iOS 18 that make them better than ever for establishing new habits.

If you buy something through my links, I may earn a commission. Amazon has so many great workout essentials, you’re su ...

Carrington Manous, Miss Georgia’s Teen, won a preliminary scholarship of $3,000 for fitness as judging begins to select the next Miss America’s Teen 2025 at the Walt Disney Theatre at ...

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.

As a new year begins, many people in Northeast Mississippi are setting health goals for 2025. Marissa McDonald, fitness ...

Former President Jimmy Carter died on Sunday at 100. He was the longest-living president and enjoyed jogging and biking.

One of the most underrated native apps that can help you with your self-care journey is Journal. This reflection app is a ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...