Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.

With less than a month left now in Joe Biden’s presidency, it might seem pointless to discuss yet again the president’s cognitive fitness for office. But there are two reasons ...

A little last-minute honesty from Biden on his way into the history books — and perhaps an apology as well — might salvage ...

Much to often, people use workout routines that waste time, energy and money. Exercise should be a part of everyone’s lifestyle male or female. Fitting an exercise routine into your ...

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with ...

Spice up your workouts and reach your goals with our complete guide to running on the treadmill, including treadmill workouts ...

Stephanie Finoti, who grew up in Whitehall, was one of five finalists in Sunday's Miss America competition. Did she walk away ...

Vice President Kamala Harris announced Donald Trump’s win in a ritual that was considered ceremonial and uneventful before the Capitol attack in 2021. The Jan. 6 Rioters, 4 Years Later Hundreds ...

Conscious eating is one of the best ways to boost your longevity, says London. “Think about what you put in your mouth,” he advises followers, then sharing three tips for building a heart-healthy diet ...

As we step into a new year, it’s a wonderful opportunity to reflect on our past experiences and set intentions for the future.