The BalanceFrom 100-Pound Bumper Plate Set is available for a mere $50 right now, which is an impressive 60% off the original ...

Daniel Donabedian is a Commerce Writer at the Arena Group who knows how to find a good deal, whether it be on hefty weights ...

The arrival of a new year is kind of a big deal. Being present to welcome a new year means you can add another year of ...

From a new style of yoga on the slopes to alpine escapes that take guests back into nature, these are the next wave of ...

Researchers Trystan Loustau and Liane Young explore how autism can buffer against the negative impact of social comparisons.

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

D1 Training, with 175 franchise locations nationwide, has tapped into pro athletes to endorse its training facility.

Half of Americans who make resolutions want to eat healthier or lose weight but less than 10% will actually do. Is AI the ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

BBC viewers have slammed the new series of Dragons' Den with guest stars including Joe Wickes as they say 'bring back the good old days'.