Whether it’s getting fitter, tracking your progress, or simply building healthier habits, the Apple Watch can be your perfect ...

The Technogym Connected Dumbbells are all about smart tech and compact design. Instead of cluttering your space with loads of ...

Karen Haffernan, 54, has lost an incredible 180 pounds since joining weight loss app Simple - and she says it's all thanks to ...

HE’S the fitness guru who kept the nation moving during lockdown – and amassed a £55million fortune in the process. Now Joe Wicks is about to share the secrets of his success and inspire ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this ...

The Amazfit Active 2 is a new smartwatch that was announced at CES 2025. It has plenty to offer, including great battery life ...

Andrea Klas, winner of a North Van Chamber Business Excellence Award, offers tips to help people of all ages stick with their New Year's resolutions for fitness and nutrition ...

So, can AI create a mountain biking training program? Absolutely. But for mountain biking, a sport that thrives on ...

Whether you have committed to a running club or you have just joined a gym, starting a fitness journey is easier said than ...

In an exclusive interview with The Indian Express, Carlo Edoardo Ferraris, Founder and CEO of Natura Umana, discussed ...