Did you know that over 80% of people abandon their New Year’s resolutions by February? What will you do differently in 2025 ...

The City of San Antonio offers free fitness classes year round, no registration is needed. An average GYM membership costs ...

A new year brings new goals. But studies have shown that most people don’t tend to uphold their New Year’s resolutions much ...

DETROIT -- Before ringing in the 2025 calendar year, the Detroit Red Wings will host the Pittsburgh Penguins at Little ...

Swift Fit Events has revealed its 2025 schedule of community wellness and fitness events, aiming to inspire healthier ...

Here's a look at businesses in West Allis and Greenfield that opened their doors in 2024 to expand Milwaukee County's dining ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Good Samaritan, the YMCA of Vincennes, and Active Nutrition are teaming up to kick off a free fitness challenge for the new year.

Choose from a whole library of guided workout programs from us led by some of the world's best coaches—like Kettlehell, ...

As we close out 2024, many Americans are coming up with their New Year resolutions to reach their personal goals in the new ...

Leeds United skipper Ethan Ampadu says he will be back to his best soon following his recent injury lay-off. Ampadu sat out two months with a knee injury earlier this season but in recent weeks has ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the most out of ...