Recognizing symptoms like chronic fatigue, hot flashes, depression, shortness of breath, and migraines is crucial for women ...

The best part? You'll likely enjoy doing them! For many women over 50, exercise becomes no longer about chasing your ideal physique or ultra high-intensity workouts. Now, it's about longevity, ...

Getting fit for the right running shoes isn't exclusive ... then you've come to the right place. I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness ...

Sometimes, you'll spot an amazing pair of knee-high boots but know, without even having to try them on, that they won't fit over your calves ... continues to inspire women to live boldly through ...

WASHINGTON D.C., DC — A new MedStar Health national survey found 60 percent of women aged 40 and over are not getting their yearly mammogram. The American College of Radiology recommends an ...

It’s hard to expect the average user to be able to decipher what is true from falsehood on social media when the same message is being shared over and ... it comes to fitness, women specifically ...

After testing numerous pairs of workout shoes over the past decade ... personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite ...

Here are the best gifts for women at every price point. HigherDOSE Sephora Soft Services Soft Services Sangre de Fruta Sangre de Fruta D.S. & Durga ...

Fitness trackers make up some of our favorite deals over the holiday season, and we can expect to see some big savings on all of these top picks. We're especially hopeful for the first discounts ...

In previous years, the iconic fitness challenge has included free workout classes, pitch or court hire and huge events including the Dubai Ride – a cycle along a section of Sheikh Zayed Road. We will ...