Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Valderrama says his approach to fitness has changed over the years, largely because of the differences between ... Try 200+ ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that filled the room one recent weeknight, and women in the Body ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Gym-goer Elizabeth Len revealed she had gone to the Planet Fitness that morning and noticed a “foul smell” which seemed to ...