Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

Think you’re as fit — or fitter — than the NYPD? Before you earn the badge, you’ll need to beat the clock. Aspiring cops ...

Discover how the FIT test is transforming colorectal cancer screening, reducing mortality rates and offering a more ...

Play our interactive quiz in order to find out the answer to the big question.

The Army is poised to recalibrate its fitness standards, redefining the physical expectations for combat-arms roles in 2025.

PROFESSOR of Clinical Exercise Physiology Niall Moyna has revealed how you can test your fitness and strength at home in four ...

India captain Jasprit Bumrah had suffered back spasms on Day 2 of the fifth Test against Australia in Sydney, leaving the ...