There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

Australia heaved a major sigh of relief on Wednesday after skipper Pat Cummins declared run-machine Travis Head fit for the ...

Australia heaved a major sigh of relief on Wednesday after skipper Pat Cummins declared run-machine Travis Head fit for the ...

Travis Head had suffered a minor quad strain while batting in the Brisbane Test last week. He underwent a fitness test on ...

Batsman Travis Head was declared fit for the Boxing Day Test against India on Wednesday in a big boost for Australia while ...

Batter Travis Head was declared fit for the Boxing Day Test against India on Wednesday in a big boost for Australia while ...

The Army can raise the bar on minimum fitness standards for close-combat jobs and also must establish clear consequences for ...

Travis Head will play in the Boxing Day Test, proving his fitness in a Christmas morning fitness test at the MCG. | ...

The teenager will be the fourth-youngest Australian Test debutant when he plays for Australia two days from now. Currently ...

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.