Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

IF Thomas Tuchel did not already know the political challenges he faces as England boss, he does now. The German may have experienced a battle of wits on the touchline with Pep Guardiola during ...

Levi’s Premium Wedgie Straight Fit Women’s Jeans (“Christina” wash ... They feel snug when you first put them on, but they relax with wear. “After a few hours, they got more comfortable ...

Tracy Walker had a day to remember after taking home silver at the 2024 Skechers English Nationals in Bolton. Partnered with Marcia Audibert, Walker finished runner-up in the Women's Doubles Open 50+, ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements that she does daily to feel her best.

It is not just the diet that will keep your body fit. As 70% of the human body is made with water, it is important to monitor liquid glucose or water intake to avoid fainting after exercising.

More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...

As with puberty, our breast changes are down to our shifting hormones. With the decrease of oestrogen, our breasts go through ...

For many women over 50, exercise becomes no longer about chasing your ideal physique or ultra high-intensity workouts. Now, it's about longevity, vitality, and embracing a fitness routine that keeps ...

“After turning ... a structured fitness program emerged, which she called HER Journey. The 12-week program, which incorporates both strength and cardio, takes women through three progressive ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The ’90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet.