Anglers in the popular Buoy 10 fishery at the mouth of the Columbia River will be limited to keeping only hatchery chinook and hatchery coho salmon during the 2023 summer season. (The Columbian files) ...
Nutrients in fish are beneficial for heart health, but fish high in purines can trigger a gout attack. Purines are important to the body, and when they break down, they form a substance called uric ...